http://steveshealthanswers.com Natural Health Answers for common joint problems Thu, 02 Feb 2012 21:04:47 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 http://steveshealthanswers.com/health-answers/health-articles/how-to-get-relief-from-herniated-disc-2 http://steveshealthanswers.com/health-answers/health-articles/how-to-get-relief-from-herniated-disc-2#comments Wed, 16 Dec 2009 00:30:31 +0000 Steve Butler http://steveshealthanswers.com/health-answers/health-articles/how-to-get-relief-from-herniated-disc-2 Within the inter-vertebral joints, the vertebrae are separated by a fluid filled pad of cartilage that acts as a cushion against impact and other tensile forces on the spinal column. Herniated disc occurs when the outer shell of one of the cartilage discs that cushion the vertebrae is damaged, making the inner jelly like substance Continue reading →

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