When the tendons (the cords that attach the muscles to the bones) are irritated, pain and swelling develops in the elbow. Lack of flexibility strains the muscles in the elbow when you make particular movements causing elbow tendonitis. Some tendons are more vulnerable than others to inflammation. Common body parts for tendon injuries include the Continue reading →

Inflammation of a tendon, a band of tissue that connects the muscles to the bones in the human body, is the main cause of elbow tendonitis. The tendons become painful and tender and there is a creaking sensation you move the elbow joint. Tendons are much tougher than muscles but if they are injured they Continue reading →