Many of the so called “health authorities” have been adding Fluoride to our drinking water since the 50s when the advocates of fluoride won the battle for its inclusion in our public water supplies. Fluoride occurs naturally in many of the foods we that eat as well as the environment and soil. It occurs in Continue reading →
Discover How Tai Chi Can Help Prevent Osteoporosis
January 3, 2009 By Leave a Comment
In China, it has long been held that Tai Chi is an excellent exercise to improve balance and maintain joint health. A recent study has showed just how effective this can be and is the latest in a long line of reports confirming it’s benefits. The journal “Arch Phys Med Rehabil” recently reviewed the evidence Continue reading →
