
Arthritis literally means joint inflammation. Most cases of arthritis involve the body joints but joints are not the only parties body to be affected by arthritis. In its various forms of arthritis can also affect other body parts. It is one the most common diseases affecting people of all ages. However, most victims are able to go about their business as usual.
At a joint body, the ends of two bones meet. The ends of bones are covered with cartilage which makes the surface of bone ends smooth for sliding against each other. The smoothness of surfaces allows for the joint movement easily and painlessly with minimum friction thousands of times a day. The two bones of a joint are held together firmly in place by ligaments which also form a capsule around the joint. The surface of the ligaments is lined with synovial membrane which secretes synovial fluid to lubricate the joint.
Rheumatoid arthritis, one of the types most common, swells when the inflamed synovial membrane and joint stands. If it is allowed to increase it can affect the cartilage and cause severe pain. In phase advances the more it can affect other parts of body like lungs, heart and eyes. This disease is three times more common in women than men.
Osteoarthritis, another common variety, results when cartilage wears. When this happens the ends bone in contact with each other lose their protective cover and the smooth gliding surface. The bone ends then directly rub against each other. Articulation becomes stiff and begins to grieve. This condition leads joints that are exposed to wear and tear common as fingers, toes, knees, hips, lumbar spine.
Another type of arthritis, gout, occurs due to defect in body chemistry. There is an excess of uric acid in the blood and deposits of crystals in joints and other places. It affects more men than women.
Ankylosing spondylitis, another form of arthritis affecting the spine. The vertebrae and fuse the spine tends to stiffen up.
There several treatments for arthritis such as:
Medications
Application of heat – warm compresses, bath tub, infrared treatment
Physiotherapy and exercise
Avoidance of overuse of joints affected
Surgery in extreme cases
These treatments may not work as well for all patients. The patient should first know which treatment is best for them. But before starting any treatment, the patient must consult his doctor.
Following measures may be beneficial for most patients:
Reduction of body weight – higher body weight puts more emphasis on the structure of the body, including joints. An estimated reduction of £ 11 of body weight can reduce the chances of osteoarthritis by as much as 50%.
The modest activities to avoid laxity of joints.
Improving the posture of the body.
It is well known that the lack of activity of body joints and muscles of the body makes them fragile and vulnerable disease. The best guard against arthritis is to exercise regularly all the major body joints and muscles. Our modern lifestyle does are generally not necessary for us to use all our members regularly. We are used to office jobs and type of sedentary life. Unless we leave time for some exercise, maintain proper body weight, and maintain correct posture, we will remain sensitive.
Our body gives us sufficient guidance when there is no problem. Arthritis can be detected early by paying attention to any coherent joint pain. Early treatment of the disease can save you from many troubles.
About the Author:
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Arthritis Articles
by Ian Williamson please visit
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Article Source: ArticlesBase.com – The Common Disease of Arthritis
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