Perfect Health: The Complete Mind/Body Guide, Revised and Updated Edition

A decade ago, Deepak Chopra, M.D., wrote Perfect Health, the first practical guide to harnessing the healing power of the mind, which became a national bestseller. The book described how breakthroughs in physics and medicine were underscoring the validity of a 5,000-year-old medical system from ancient India known as Ayurveda (“the knowledge of life span” Continue reading →

The MS Recovery Diet

More than half a million people live with multiple sclerosis, yet conventional medicine still has little to offer patients. There is no known cure-and even recent breakthroughs in drug therapy do not work to control many of the symptoms or promise any degree of recovery. But there is an alternative to drugs that can stop Continue reading →

The Complete Master Cleanse: A Step-by-Step Guide to Maximizing the Benefits of The Lemonade Diet

Fasting for days, or even weeks, while drinking a lemonade-like blend of clear spring water, cayenne pepper and citrus juice has proven to be a safe, simple and yet powerful way to cleanse the body of toxins. This book goes beyond basic information on how to do the cleanse-which can be learned in minutes-by guiding Continue reading →

Second Spring: Dr. Mao’s Hundreds of Natural Secrets for Women to Revitalize and Regenerate at Any Age

THE CHINESE REFER TO A WOMAN’S MIDLIFE transition as her Second Spring. Thanks to the simple, natural techniques of traditional Chinese medicine, the second half of a woman’s life is a flowering of feminine potential rather than a physical and mental decline. Now, Dr. Mao’s revolutionary Second Spring™ program gives you time-tested, completely natural treatments Continue reading →

The Mindbody Prescription: Healing the Body, Healing the Pain

Dr. John E. Sarno’s Healing Back Pain is a New York Times bestseller that has helped over 500,000 readers. Continuing the research since his ground-breaking book, the renowned physician now presents his most complete work yet on the vital connection between mental and bodily health…. Musculoskeletal pain disorders have reached epidemic proportions in the United Continue reading →

The Reconnection

Why are prominent doctors and medical researchers all over the world interested in the extraordinary healings reported by the patients of Dr. Eric Pearl? What does it mean when these patients report the sudden disappearance of afflictions such as cancer, AIDS, and cerebral palsy? And what does it mean when people who interact with Dr. Continue reading →

Yoga as Medicine: The Yogic Prescription for Health and Healing

The definitive book of yoga therapy, this groundbreaking work comes to you from the medical editor of the country’s premier yoga magazine, who is both a practicing yogi and a Western-trained physician. Beginning with an overview of the history and science of yoga, Dr. McCall describes the many different techniques in the yoga tool kit; Continue reading →

Ina May’s Guide to Breastfeeding

Everything you need to know to make breastfeeding a joyful, natural, and richly fulfilling experience for both you and your baby Drawing on her decades of experience in caring for pregnant women, mothers, and babies, Ina May Gaskin explores the health and psychological benefits of breastfeeding and gives you invaluable practical advice that will help Continue reading →

Natural Cures “They” Don’t Want You to Know About

Kevin Trudeau blows the lid off a nest of deception and double standards concerning general and individual health in this new book, Natural Cures “They” Don’t Want You To Know About. Kevin has risked government prosecution to bring you the full story of an intricate conspiracy. From the retail supermarket outlets of huge, publicly traded Continue reading →

muscle arthritis

Exercise is an essential tool in managing arthritis. It not only reduces pain and stiffness of joints, strengthens muscles around joints strong, and increases flexibility and endurance, but gives you more energy, helps you sleep better, controlling your weight and you just made feel better. The important thing to remember when starting a new exercise Continue reading →